In theory, I put out a newletter with updates three or four times a year. But let's face it-- my life just isn't that interesting! So it really only goes out once or twice a year when enough news adds up to make it worth it.
I will be sending one out within the next few days, however, so if you'd like to get it, you can run over to my website at http://www.deborahblakehps.com and sign up. Easy peasy.